“I like that it focuses on a life changing process not just a diet.

I lost 9kg and learnt a lot about nutrition and how affects me.

I had the realisation that I can change – be motivated to be the person that I always wanted to be when it comes to nutrition – and – at the same time how it is related to my personality and how it is more than just changing your eating

The process is deeper and this has helped me in many other ways and aspects of my life”